WORKOUT 3

comfortable bra

Breast Comfort; alot of ladies today disfigure their bodies themselves due to wrong sizes of clothings, if you must wear a bra endeavor to find one with 100% comfort, this is the reason alot of ¬†girls in the US refuse to put on bra’s. when you wear a very tight bra and you go for work in the morning around 7:30am to come back by 4pm, isn’t that enough time for the tight bra to disfigure the shape of your boob?

Always Massage with soft hands and damp cloths, to get the best results, massage breasts around 20-30 minutes daily (with proper massaging techniques), depending on the kind of boob shape you need. Try this daily and see the improvements in 3-4 weeks.

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