Apart from being edible, coconut oil is a very important specimen for a whole loads of health remedies, this post will inform you on some shocking health benefits of coconut oil which you never knew!

Coconut oil could be virgin or dis-virgin, meanwhile virgin coconut oil is more natural with more lasting and functional capacities. To get a coconut oil, you need to get the coconut, get rid of the water and the hard kernel, remaining only the white fruit, allow is dry a bit under the sun then grind very hard and then extract the oil from the white fruits using a sieve.

Note, the oil could be edible, used for body creams and lotions, used as lubricants, used as hair treatment for dandruff and body eczema’s and many more. Keep reading to see shocking benefits of coconut oil you never knew.

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