The normal period of times recommended for thorough brushing of the teeth should be atleast three consecutive times everyday, but due work and other daily activities some don’t make it and instead brush for only 2 times daily. Still good, the most important aspect is how you brush your teeth and which areas you brush in your mouth! lets look at the proper way to brush our teeth.


Quietly and Gently brush the outside, inside and chewing surface of each tooth using short back-and-forth strokes. Gently brush your tongue to remove bacteria and freshen breath. Most dental professionals agree that a soft-bristled brush is best for removing plaque and debris from your teeth, therefore it’s advisable you always use a very soft brush for teeth brushing activities.

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