Health Benefits Of Carrots

Aids in averting cancer

Beta carotenes found in carrots according to research has helped avert breast cancer, lung cancer, colon cancer, while carrot juice extracts tend to kill leukaemia cells and inhibit their growth.

Anti aging properties

Owning to the presence of beta carotene found in carrots, they are good antioxidants to cells damage done to the body via metabolism.

Cleanses the body

Presence of vitamin A in the body assists the liver in removal of toxins from the body. Fibre found in carrots, helps in cleaning colon.

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