Health Benefits Of Carrots atip August 21, 2016 HEALTH Prevents heart diseases A higher intake of fruits and vegetables helps prevent coronary heart disease (CHD). Studies show that diets high in carotenoids helps to lower the risk of heart diseases. The presence of beta carotene makes carrots the perfect vegetable for the prevention of heart diseases. Share on Facebook Share Share on Twitter Tweet Share on Google Plus Share Share on Pinterest Share Share on Linkedin Share Share on Digg Share Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related Leave a Reply Cancel Reply Your email address will not be published.CommentName* Email* Website Notify me of follow-up comments by email. Notify me of new posts by email.