Adopt Green Tea Habit

Green has been a proven natural way to maintain a good and glowing skin, green tea is rich in antioxidants, which help fight against free radicals in the body, the steam gives your skin a direct shot of these antioxidants. Also, it soothes irritated skin and its anti-ageing properties prevent wrinkles, fine lines and other diseases. Consuming about 3-4 cups of green tea every day is recommended for natural and soft skin tone.

More and More Exercises

An everyday routine of exercise is the best way to improve the overall blood circulation in the body, it also helps to maintain a healthy Kidney, When blood circulates well in your body guess what? every required nutrients your skin needs such as vitamin e and antioxidants and circulated fine. By increasing blood flow, exercise helps to nourish skin cells and keep them vital. “Blood carries oxygen and nutrients to working cells throughout the body, including the skin. Exercises like yoga and aerobics of at least 30-40 minutes every day is the quickest way to achieve glowing and soft skin tone.

Coconut Oil

Coconut Oil is another vital oil advicable to apply on the skin to give a thorough soft and glowing skin, when you get hold of a 100% coconut oil, you can apply on your hair and your body. After 1-2 week you’d be able to amazing Natural results on your skin.

Happy Good Skin!

Did you just appreciate what you read? C’mon share this to your friends who love to stay beautiful and fresh all the time! you might be helping someone fight skin cancer

1 2 3

Related Posts

Leave a Reply

Your email address will not be published.